To mark International Day of Yoga 2026, we hosted an inspiring session featuring a live Yoga Asana & Pranayama demonstration by Dr. D.C. Mathangi and team, Department of Mind, Body and Medicine, followed by an enlightening webinar — “Yogic Practices to Enhance Attention of Students” — delivered by the eminent Yogacharya Dr. Ananda Balayogi Bhavanani, MD, DSc (Yoga), C-IAYT, Sri Balaji Vidyapeeth, Pondicherry.
174 students and 10 faculty members participated enthusiastically, gaining valuable insights on harnessing yoga for focus, attention, and academic excellence. ?✨
This initiative aligns with the UN Sustainable Development Goals: ? SDG 3 – Good Health & Well-being: Promoting yoga as a tool for physical and mental wellness. ? SDG 4 – Quality Education: Empowering students with practices that enhance attention, learning, and academic performance.
